You should weigh yourself every morning when you wake up - before you eat. This way, you can analyze the data on an empty stomach and you’ll see how your body reacts to different food and drinks throughout the day.
Be sure to place your KoreScale on a hard, flat surface. It works best on hardwood or flat tile floors.
Stand still and make sure your weight is evenly distributed on both feet
Don’t step on the scale with shoes or socks. Wear as little clothing as possible.
Stay positive! Your goals are in reach and KoreScale is here to help!
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